Performance Edge Blog

The Focal Point podcast: Ashton Hewitt

by Ian Leman

12 April 2022

In this episode of The Focal Point podcast, the Performance Edge team are joined by Newport rugby legend Ashton Hewitt (Assoc CIPD). He shares his insights on what it takes to perform in professional rugby and the focus needed to recover from injury and setbacks.

Ashton is also well known for his activism and passion on key issues such as diversity and inclusion and racial inequality. This is a candid discussion Ashton opens up on the reality of the challenges he faces. They are challenges we all need to hear about.

Ashton is a busy man (as you will hear in the episode), so we caught up with him over zoom at home.

We hope you enjoy this thought-provoking discussion


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