Episode 1, Season 2 of the Performance Edge podcast, The Focal Point, is live now.
We have a fantastic line up of guests who will be providing us with their insights over the coming weeks. We will be exploring topics ranging from rest and recovery, decision making in extreme circumstances to how Olympic athletes celebrate winning a medal in the Olympic village ( an insight not to be missed !!).
We start with the incredible Josh Kane. Josh is a priest whose parish is a community church in North London. The focal point for the conversation was seeds, like those used to grow flowers in the church’s community garden.
The garden became a shared place for connection in a socially distanced world and became a fantastic vehicle for the three of us to discuss high performance behaviours.
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